Helping You Achieve Your Health Goals
3/65 Madeley St, Ocean Grove VIC 3226 5255 5040 | 2/49 Ash Rd, Leopold VIC 3224 4202 0446 |

Monthly Archives: August 2017

//August
­

The 4 Steps to start a successful exercise program

For the dedicated few exercise is something that is a yearlong pursuit, but for the majority of us (I am guilty myself this year) the cold winter months see us hibernate inside where it is warm. As we are nearing...
By |August 31st, 2017|Blog, Exercise, Osteopathy|