Helping You Achieve Your Health Goals
3/65 Madeley St, Ocean Grove VIC 3226 5255 5040 | 2/49 Ash Rd, Leopold VIC 3224 4202 0446 |

Remedial Massage

/Remedial Massage

Stretching During Pregnancy

4 Great Pregnancy Stretches to Start Today.We are aware of the benefits of pregnancy massage. Whether it is a remedial massage treatment, to help ease certain muscular issues due to changes in the body, or a relaxation massage to aid sleeping due to discomfort. This is a great way to help your body through a […]

By |October 9th, 2017|Blog, Exercise, Pregnancy, Remedial Massage|

Not so good – Osgood Schlatter Syndrome

Is your child between the ages of 8 and 15? Does he or she come home from school or sport complaining of pain or swelling on the bony part below the knee cap? Your child may be suffering from (the not so good) Osgood Schlatter Syndrome.

So, what is it and who does it affect?

Osgood Schlatter […]

By |October 9th, 2017|Blog, Naturopathy, Remedial Massage, Sports Health|

Sever’s Disease – What is it and what can I do?

Having attended my son’s season of basketball matches this year, I was intrigued with the amount of times so many of the sub 14 year old boys experienced some form of heel pain.
By |September 26th, 2017|Blog, Disease, Naturopathy, Osteopathy, Remedial Massage|

Spring – It’s Finally Here

After a long hot summer you do start to look forward to rugging up in front of a warm fire listening to the rain hit the roof, but once the first set of frosts start to kick in and we loose our precious daylight - our eyes then turn to spring.
By |September 26th, 2017|Blog, Naturopathy, Osteopathy, Remedial Massage|