A full-body relaxation massage is a great treatment option for clients who are looking to reduce their overall muscular tension, decrease stress levels and anxiety…or just indulge themselves, because we all deserve to feel great!!

Aside from the obvious effects on the muscular system of the body, massage can help a wide range of conditions and include but are not limited to: Improving mental health, helping boost immunity, can help lower stress levels for those having fertility issues, has positive impacts on heart health, can help sufferers of irritable bowel syndrome and insomnia.

Unlike a remedial massage, relaxation massage is less painful and continuously flowing and calms the nervous system whilst a Remedial massage is a more direct approach to target aches and pains  or loss of range of movement. A Relaxation massage consists of a quick assessment to determine where most of your tension is held, the massage is applied using non-painful flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure with gentle relaxing music playing in the background. For best results we suggest a duration of 60-90 minutes to allow yourself to get the most out of the session and walk out feeling like a new you.

We lead such busy lives what better way to recharge your batteries, why not try a relaxation massage today.

QUICK LINKS: Osteopathy | Remedial Massage | Relaxation Massage | Myofascial Cupping | Dry Needling | Naturopathy

book_online_button

Phone: 5255 5040