A full-body relaxation massage is a great treatment option for those who are looking to reduce their overall muscular tension, decrease stress levels and anxiety…or just indulge themselves, because we all deserve to feel great!
Aside from the obvious effects on the muscular system of the body, relaxation massages by our Bellarine Peninsula masseuses can help a wide range of conditions and include but are not limited to: improving mental health, helping boost immunity, can help lower stress levels for those having fertility issues, has positive impacts on heart health, can help sufferers of irritable bowel syndrome and insomnia.
Should you choose a remedial massage or relaxation massage?
Compared to a remedial massage, a relaxation massage by our Ocean Grove or Leopold masseuses can be less painful and calm the nervous system whilst a remedial massage is targeted at aches and pains or loss of range of movement.
What happens during a relaxation massage?
A relaxation massage by our Bellarine Peninsula masseuses consists of a quick assessment to determine where most of your tension is held. Our trained masseuses then massage problematic areas using non-painful flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure with gentle relaxing music playing in the background. For best massage results we suggest a duration of 60-90 minutes to allow yourself to get the most out of the relaxation massage session and walk out feeling like a new you.
We lead such busy lives, what better way to recharge your batteries? Try a relaxation massage today! Call 5225 5040 (Ocean Grove clinic) or 4202 0446 (Leopold clinic) or book your massage appointment with Ocean Grove & Leopold Osteopathy and Sports Health online.