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Breathing exercises

/Tag:Breathing exercises
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Breathe Easier with Osteopath Dr Catherine Coventry!

Why is the way I breathe so important? The way we breathe can have a major impact on multiple bodily functions. You may not realise that a lot of physical symptoms that we experience everyday can be related to poor breathing patterns. The most common breathing dysfunctions I see in clinical practice are hyperventilation and mouth-breathing, which often occur together.
By |April 13th, 2019|Blog, Osteopathy|