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Osteopathy

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5 Tips for Prevention of Overuse Injuries in Young Athletes

Sport is an excellent way for kids and teenagers to build fitness, establish social connections and learn about teamwork. Here on the Bellarine Peninsula, we are lucky to live in a very active community where we can access a wide range of sports and activities. Whilst playing sport is great fun; there are some less […]

By |May 11th, 2021|Blog, Exercise, Osteopathy, Sports Health|

Osteopathy and Sports Injuries

Anyone who exercises or plays sports can benefit from seeing one of our osteopaths.
Whether you are a recreational or elite athlete, everyone is prone to injuries from exercising and playing sports such as tennis, golf, basketball or footy. Not to mention cycling or running. These injuries can be varied in their presentation, from acute traumas […]

By |January 19th, 2021|Osteopathy, Sports Health|