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3/65 Madeley St, Ocean Grove VIC 3226 5255 5040 | 6 Ash Rd, Leopold VIC 3224 4202 0446 |

Self-care

/Tag:Self-care
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Self-Care Check In with Noelene

Merry Christmas everyone!  I wanted to say a big thank you to you all for such a warm welcome to the clinic and I thank you for the trust you have placed in my care of your individual needs.

With such an unusual year this year, many of you have noticed that your mind and body […]

By |December 23rd, 2020|Blog, Myotherapy, Remedial Massage|

Breaking Barriers in 2020

Each and every day we run through a constant cycle of pleasantries, generally beginning with a seemingly default dialogue of: “Hi, how are you?” “I’m good thanks, how are you?” “I’m good too” Well… think about that. Is that really the truth? If it is, then that’s great. But if not, then perhaps there is some way to combat these barriers. That’s always the hard part.
By |January 14th, 2020|Blog, Myotherapy, Remedial Massage|