Helping You Achieve Your Health Goals
3/65 Madeley St, Ocean Grove VIC 3226 5255 5040 | 6 Ash Rd, Leopold VIC 3224 4202 0446 |

Sun

/Tag:Sun
­

I’m Smart… Sun Smart!

Here we are again, that time of the year that we crave! Summer! Now if you’re a red head, or extremely pale, this is the time of the year that you save for. SPF 50 isn’t cheap when you’re using half a bottle per day. For the sun lovers, it’s time to get your tan […]

By |January 28th, 2020|Blog|

Staying safe while exercising in the heat

With summer approaching and the weather set to heat up, it can be tempting to head outside and soak up some of the sun’s rays. With many sports in full swing during summer it can be hard to avoid the heat while playing sport or exercising. But during extreme heat it is easy to become […]

By |January 10th, 2020|Blog|